About Machyla Tonsing
Ladies & Kids Personal Training
Meet Machyla Tonsing — a personal trainer based in Amanzimtoti, specializing in strength training, functional fitness, mobility, weightloss, body toning, kids fitness sessions and sustainable results for women and families. She combines evidence-based coaching methods with a warm, motivating style, helping every client build real confidence in and out of the gym on a one-on-one basis whether you are preparing for competitions or just trying to walk up the stairs without being out of breath or in pain. She absolutely loves what she does and celebrates every victory with you, she creates a safe and private training space for you to feel comfortable and grow.
Training & Background
Over 2 years of experiencing hands-on life coaching, has experience working with clients ranging from complete beginners to competitive athletes and being a martial arts athlete herself. Specializes in ladies and kids, bootcamp events that accommodate all ages and fitness levels, group sessions and one-on-one personal training programs tailored to each client's goals as well as being tailored to suit their body, age and mobility to keep them safe.
Accomplishments
- Helped over 20 clients reach their fitness goals through personalized sessions.
- Founded and grew a monthly Ladies Bootcamp community from 6 to 10+ regular attendees.
- Starting to introduce Christian bootcamps in church
- KZN MMA Colours
Qualifications
- Anatomy & physiology for exercise training certificate
- Nutrition principles certificate
- Screening and assessments certificate
- Lead and instruct exercises certificate
- Provide safety and risk management in sport and fitness certificate
- Principles of wellness and operating professionally in a fitness environment certificate
- First Aid & CPR certified
- Brazilian Jiu-jitsu Blue Belt